Summer Solstice Celebration

Saturday, June 19th
11am - 12:30pm

with Tamsie Ray at LAYA
$20/person
Registration required, space limited 


Join in a Summer Solstice
Mindful Movement & Meditation

What is Sumer Solstice? It is one day of the year when we have the most sunlight. It marks a time when we are fully out of winter and enter into the richness of summer.
This is a time to wake up. We’ve had all winter and spring to tuck in. To reflect. Summer Solstice opens a window for self-expression. A time for us to put into action the thoughts, hopes, dreams we cultivated over the past six months. The image above, an indigo sunrise, represents our service to humanity. We have had a year of tucking in and now is the time for rebirth, connecting and service.

Event Details:
You will be guided through breath work, gentle asana movements and a meditation all in a safe and calm space. Open to all, no previous yoga or meditation experience required. Dress comfortably. Bring a mat and any props you desire, or borrow from the studio. Plan on arriving a few minutes prior to class to settle in.

REGISTER HERE


Reservations required. Cancellations with refund will be allowed up to 24 hours before the event.

​Events



Full Moon Yoga & Meditation

Friday, July 23rd
6 - 7:30pm

with Tamsie Ray at LAYA
$20/person
Registration required, space limited 


Join us for a gentle yoga asana practice and guided meditation

to celebrate the July full moon.

Using the lunar energy of a full moon can yield incredible healing results, both physically and mentally. Full moons bathe your skin in a soft light, while also illuminating the, often overlooked, crevices of your subconscious—giving you insights into your spirit and soul. During the full moon, emotions are magnified, physical and mental energy tends to rise.
We will move gently together, lift our breath in unison and go within using mantra and guided imagery. Sharing group energy is a powerful tool in self-transformation.

Dress in comfortable clothes, bring a mat and any props you like to use. Lakes Area Yoga has available props as well. No experience in yoga or meditation necessary to enjoy this class.

REGISTER HERE


Reservations required. Cancellations with refund will be allowed up to 24 hours before the event.